Weighed in last night after vacaion = 257
I got a lot of exercise on Vacation in Arizona. My Dad eat's a low card diet to control his pre-diabetes and does not eat much. So my running / hiking along with not eating that much was a nice program for last week.
60.6 Miles and ~ 5,900 vertical. This week some of it was realy veritcal (Both up and down) the down was hard on the technical trails and my quads were sore most the vacation.
Long dead ... But my stench lingers !
W6 = 264
W7 = 257
old woman w/hobby
W7 - 135
steph
I am only 100# heavier than the average Hurtlocker hosehead!
Not sure I will ever see a weight that starts with a 1 again ... unless it has 4 places.
NameGoalStartW1W2W3W4W5W6W7 MrFinn 182 191.2 189.4 189.4 190 188 189 189.8 189 TeaOlive 125 135 135 135.5 135 134.4 134 135 135 mgerwn 190 198.2 196.2 195.2 DoppleBock <284 284 275 270 268 264 268 264 257 mtrunr 145 163 161 160 159 159 159 159 C-R 175 185 184 183 183 182 183 182 stadjak 175 189 189 I'm beginning to wonder why I run these threads, but here I am doing it again. If you want in post a goal weight and your starting weight. Weigh-ins will be weekly. You can weigh yourself as often as you like but please just post one a week. Week will be Monday - Sunday, starting Monday, January 2. Last week will end Sunday, April 2, If you missed the start and want to jump in any time feel free.
I'm beginning to wonder why I run these threads, but here I am doing it again.
181 on monday
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Prince of Fatness
W8 - 188
Not at it at all.
179
W8 - 159 Lbs.
W8 = 255
Hey .. I am less than TeaOlive x 2
The month of March is gonna be a good one ! Time to increase my efforts to de-fat !
Less ice and snow - More great weather days (Not today - 4 inches of snow today).
I love 40-60F to run ...
BTW - I find it humorous when goal weight is within 10# of actual weight ... You all live a different life than I do. 10# is beer and pizza Fridays
Interval Junkie --Nobby
W8: 186
But I'm on travel for two weeks -- which is never good for eating right.
2021 Goals: 50mpw 'cause there's nothing else to do
The path is very narrow when you travel ! ~ If you are lucky enough to only work 10 hour days and be somewhere you can actually work out ... It can be good ...
For me to be good
* Work only 10ish hours
* avoid free beer / wine at hotel
* do not go out to eat with co-workers
* workout and then eat light ~ No snacks in hotel
But I had some good inside and outside options within 10 minutes of my hotel. One park with a great 2.8 mile paved loop, another with about 7 miles of technical hilly trails. A YMCA within 15 minutes, a Gold Gym for $5 if stay at hotel within 10 minutes. a 200 foot vertical hill right outside the hotel to a residential area.
I could be really really good or really really bad ... but it was much easier being bad.
W8: 186 But I'm on travel for two weeks -- which is never good for eating right.
Maybe the hardest part is being out of my routine. Well, that and I've traveled to a place where I lived for 12years . . . so there are lots of people to see. Which means lots of free beer and delicious meals.
THough, I thought it was funny that I could only run 2miles from my hotel without entering pitch black. Living in Chicago you get used to the light pollution, and its benefits.
I have never lived more than 1/2 mile from farm fields and pitch black at night. I have visited Chicago a few times ... too much concrete, people ... well everything.
So you can substitute "Old friends" for my co-worker rule ... Don't any of them run? Earn your food and beer with a good group run.
Maybe the hardest part is being out of my routine. Well, that and I've traveled to a place where I lived for 12years . . . so there are lots of people to see. Which means lots of free beer and delicious meals. THough, I thought it was funny that I could only run 2miles from my hotel without entering pitch black. Living in Chicago you get used to the light pollution, and its benefits.
255 ... again. I need to eat better and cut out the 3 beer nights ... It is not acceptable that I run 100+ miles and do not lose weight!