179 damnit
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
W9 = 159lbs.
Village people
THough, I thought it was funny that I could only run 2miles from my hotel without entering pitch black. Living in Chicago you get used to the light pollution, and its benefits.
We moved to a small town in NH and I didn't realize that there were no streetlights until trying to find my car one evening when I had parked on a side street. I shuffled along, hitting the button on my key fob until I was close enough to I see lights. I could hear ducks quacking and I was sure that I was going to end up in a pond.
Prince of Fatness
W9 - 189.2
Should be all caught up.
Not at it at all.
old woman w/hobby
W10? - 139 After seven days of restaurant meals and no alcohol. Hm.
steph
W10 = 158. Finally, I dropped a pound. It's all downhill from here.
W10 - 188.8
180. Beer
Interval Junkie --Nobby
186 - travel for work
2021 Goals: 50mpw 'cause there's nothing else to do
137 - Better.
W10 268
I had weighed 247 on Friday after my run (A bit low on Glycogen), then proceeded to fill my body with 1.5 liters of vodka and a six pack of beer along with whatever I could shove in my mouth. By Monday morning weigh in my feet were fat and puffy from 1st being dehydrated and then retaining water.
So what do I do? Finish off the rest of the vodka Monday night and not run. Tuesday was a late night at work and no run.
Wednesday - I finally ran and even though it was only 2 days off running - I was a mess. My kidneys hurt, I had to stop and pee every 3 miles and it felt like I had not run in months.
Now I know even at my best efforts I can only gain 1# per day. So I fully expect to have a huge weight loss by the coming Monday from the 268.
Long dead ... But my stench lingers !
W11 = 158 lbs.
W11 250
Poison back out of body -
177.getting there.
How much longer do I have and do I need to purge?
I get the joy of running with a well fitting 60# weight full body suit every day ... I slowly adjust the weight down to add speed.