Got my 4 miles in this morning.
Rich - I was trying to go at an easy pace and noticed I kept speeding up. I guess my body had a different easy pace in mind. Having the tryke and mountain bike gives you options to running depending on how you feel. I plan on a long bike ride next weekend. Haven't done one in a while.
Ray - I feel that way sometimes. Most of the time after getting out there and running a little I feel fine. But sometimes getting started.....
Art in AZ
Mesa, AZ
justrundan
Ray- I can more than relate to the struggle to get out and run! Nice follow up run the next day!
AZ- PM to you earlier this week.
Rich- you and that tryke! Nice to be able to use it this late in the year. Still warm here but cold weather coming next week.
Dan