Skirt Runner
Missed check in this morning.....been one of those days. Did not miss my run though I logged 4 miles at recovery pace. Coldest run yet this fall...37 "feels like" 31.
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
Smaller By The Day
I downloaded a 100 pushup app for my phone. Should be cool.
Improvements
Weight 100 pounds lost
5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)
10K 48:59 April 2013
HM 2:03:56 Nov. 2012 / 1:46:50 March 2013
MARATHON 3:57:33 Nov. 2013
Hey pengs,
I haven't run since a week ago today. All 3 little kids got sick (sore throats n fever) so no one slept and then I got sick too I live in a petri dish of germs with 3 toddlers.
~~~~~~~
Traci
Hope, that was funny! Darn auto correct, i usually proof read before I hit post, oh well.
Jack, it means to run the shortest route through the corners, basically run the shortest route possible.
Jimmy, I got you mail today, thanks.
Traci, sorry the little ones are sick.
Scotty, every other week is nights.
Dad on the run.
Hog - huh? what mail?
DC Rainmaker has his full review up of the 220 and 620. Est ship date from the site I pre-ordered mine is 11/15... can't wait! I know its WAY more watch than I need but I love electronics and since I've started running I don't really spend time on my laptop, ipad, consoles anymore so that just leaves my watches to upgrade, lol.
Chasing the sub 20 5K.