Just under 9. Starting to get a little worried about the weather next Sunday in Atlantic City. Looks like it may be windy.
Accuweather? Check back in 5 minutes and it will be something completely different. lol
Actually, I think that applies to most weather sites.
Have you ever tried "High Voltage" coffee from am/pm? It can wake the dead. Amazing stuff.
7 Eleven had a version of this back when I was still finding myself in the coffee world.
MTA: Had to google it, it was called Fusion. Ah man, the good old days!
delicate flower
Have you ever tried "High Voltage" coffee from am/pm? It can wake the dead. Amazing stuff. 10 miles for me and Happy Easter.
10 miles for me and Happy Easter.
We don't have am/pm around here that I know of. I get my cheap coffee at Cumberland Farms. They do have little espresso shots you can add to your coffee, and I usually dump three in.
<3
Runs4Sanity
Another somewhat rest day....It's Easter and we're going to a family gathering for some fun this afternoon, there is supposed to be some scattered thunderstorms this afternoon so I am not sure if I would even be able to get in an easy run in later this afternoon/evening.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Accuweather? Check back in 5 minutes and it will be something completely different. lol Actually, I think that applies to most weather sites.
Weather.com: 47, sunny and becoming windy in the afternoon (so may be ok)
Accuweather: 45, sunny, winds WNW 16 mph with 44 mph gusts
Baboon, coffee with 3 shots of espresso? I think I'd jump out of my skin.
Former Bad Ass
20 miles on the TM done.
I did not like Mad Max at first, but now I put it on every time is on. I guess it's growing on me. Hubby still hates it.
Damaris
Weather.com: 47, sunny and becoming windy in the afternoon (so may be ok) Accuweather: 45, sunny, winds WNW 16 mph with 44 mph gusts Baboon, coffee with 3 shots of espresso? I think I'd jump out of my skin.
Accuweather is the least accurate of the weather apps. If they are actually correct, pigs will fly soon.
No more marathons
20 miles on the TM done. I did not like Mad Max at first, but now I put it on every time is on. I guess it's growing on me. Hubby still hates it.
Holy Shite.
Mind numbing.
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
onemile --> 21 miles <-- Avg pace: 7:18 Incredible confidence builder! Taper time!
onemile --> 21 miles <-- Avg pace: 7:18
Incredible confidence builder!
Taper time!
Nice!
Dave
And speaking of -- today was 18 w/14 MP. Went much better than expected -- thought it would be a total suckfest, but really not too bad (other than the pouring rain the first ~5 miles). Didn't quite nail the pace with every split, but more or less correlated with the elevation changes. Felt pretty good throughout, and finished strong.
62 for the week.
Oh, and for my ESU pleasure, I was greeted post-run by DW with Eggs Benedict, with lox, onion & tomato. Outstanding.
Not as good as Dave's but good enough.