Former Bad Ass
Wake up!
Damaris
Touring today and walking too much. Almost fell in a lava tunnel so there is that.
Are we there, yet?
Trying to begin your own Journey to the Center of the Earth? Might be interesting. I believe they finally came up at Stromboli, Italy.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K, 9:11:09 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
delicate flower
12 in Canada. Having way too much fun now at the race. I just like being here.
<3
I ran 17
Around mile 13 I found a soda machine and it actually worked. Heaven.
6.7 with intervals. 4 x 45 seconds with 1 minute recovery + 3 x 6 minutes with 2 minutes recovery + 4 x 45 seconds with 1 minute recovery.
2 hours worth of yard work.
I've had a productive week doing other things and should be able to resume jogging Tuesday.
I ran 17 Around mile 13 I found a soda machine and it actually worked. Heaven.
Yes, I believe it!
Game recognize game. 👍
Super B****
Just over 7, including a mile race. It is astounding how I can repeatedly suck at the same distance. (In my defense, the PACER went out way too fast. Serves me right for relying on someone else, I guess. Now I know better for next time.)
chasing the impossible
because i never shut up ... i blog
D_R, watch your step.
LRB yard work sucks. I'm lucky the woman and her mother enjoy planting flowers and vegetables and stuff, so they take care of things. And my kid mows the lawn for cash. I do NOTHING!
Onemile, I smiled from the way you said it. I almost felt how good it must have been.
Baboon, of course you enjoy it here! Today is very nice weather, too. Hope everyone racing are doing good.
Did you actually drink a soda? I don't think I could do that.
18 for me. I was just glad I decided to carry a water bottle, for a change.
62 for the week.
Dave
Racing anything that short must be insane.
That's a nice workout HCK!
For sure. I drank a can of diet coke in less than 2 minutes, found a dumpster to throw the can and continued on my way. After running 13 miles with nothing to drink it was amazing.