Beginners and Beyond

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Luke's Run the Line HM RR (Read 109 times)


Trail Monster

    Congrats! You are officially a BAMF!

    2013 races:

    3/17 Shamrock Marathon

    4/20 North Coast 24 Hour

    7/27 Burning RIver 100M

    8/24 Baker 50M

    10/5 Oil Creek (distance to be determined)

     

    My Blog

     

    Brands I Heart:

    FitFluential

    INKnBURN

    Altra Zero Drop


    Just Keep "Tri" ing

      Great job Lukester!!!!  Proud of ya!!

      Marathons run in Canada/USA/Bermuda/Ireland   

      Next country for us - Austria Sept 2014 for 30th Wedding Anniversary :)

       

      outoftheblue


        Awesome, awesome achievement.  It's so hard to keep going when your body is just begging for you to stop.   You should be incredibly proud of yourself.  Have fun celebrating tonight!

        PRs:  5K (26:35); 10K (54:31); HM (2:00:05); FM (4:37:59)

        Little Blue


        Grand Master for a day

          Nice job toughing it out and meeting your goal.  Go have another beer. Big grin

          LRB


          Dreamer

            Nice job toughing it out and meeting your goal.  Go have another beer. Big grin

             

            I know that's right!  I got so high after my first half, I had leaves on my pillow when I woke up the next morning lol!

            "Training is not always fun, but it should always be rewarding."

            Luke79


               

              I know that's right!  I got so high after my first half, I had leaves on my pillow when I woke up the next morning lol!

               

              I'm currently in the process of getting my drink on.  mhm.

               

               

               

               

               

               

              Luke79


                Sincere thanks, you wonderful people.  You're the best.

                 

                 

                 

                 

                 

                 


                Just Keep "Tri" ing

                  Sincere thanks, you wonderful people.  You're the best.

                   

                  You still need to shave 2 minutes off to match the internet Mom.

                  I'll give you to the end of August but I have a feeling it won't take that long..Big grin

                  Marathons run in Canada/USA/Bermuda/Ireland   

                  Next country for us - Austria Sept 2014 for 30th Wedding Anniversary :)

                   

                  Chloey


                  Run Like a Mother

                    Congratulations!! How exciting and great job sticking with it when you wanted to stop!


                    Bad Ass

                      Congrats, Luke!  Very happy for you!  Sub-2 is something that has eluded me and I know how special that must be!  Celebrate!

                      Damaris, Marathon Maniac, Ultra Runner

                      Next:  RnR Country Music Half Marathon

                      Blog

                      "The most powerful weapon on earth is the human soul on fire."

                      Nevrgivup


                        Way to go Luke! So happy you reached your goal. Cheers!

                        Running is my mental-Ctrl-Alt-Del. 

                        Awood_Runner


                        Smaller By The Day

                          Amazing job Luke.  Your story reminds me of something Chael Sonnen said the other day.  I'm paraphrasing, but:

                           

                          They'll tell you that failure is not an option.  That's ridiculous.  Failure is always an option.  It is the easiest and most readily available option.  It's your choice though.

                           

                          You chose not to fail, even though it would have been a heck of a lot easier.  That makes that PR even better.

                          Improvements

                          Weight 100 pounds lost

                          5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

                          10K 48:59 April 2013

                          HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

                          MARATHON 3:57:33 Nov. 2013

                           

                          St. Jude's Hero Profile

                          scottydawg


                          Barking Mad To Run

                            Congratulations, Luke!

                            "Do what you can, with what you have, where you are." Theodore Roosevelt

                            Luke79


                              Amazing job Luke.  Your story reminds me of something Chael Sonnen said the other day.  I'm paraphrasing, but:

                               

                              They'll tell you that failure is not an option.  That's ridiculous.  Failure is always an option.  It is the easiest and most readily available option.  It's your choice though.

                               

                              You chose not to fail, even though it would have been a heck of a lot easier.  That makes that PR even better.

                               

                              ahh...a fellow MMA fan!  Good advice there.

                               

                               

                               

                               

                               

                               

                              Luke79


                                 

                                You still need to shave 2 minutes off to match the internet Mom.

                                I'll give you to the end of August but I have a feeling it won't take that long..Big grin

                                 

                                Actually, my next half will be in Nov.  I will be faster than 1:57:44 though, so you better get busy :P

                                 

                                 

                                 

                                 

                                 

                                 

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