Beginners and Beyond

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Wednesday -- We are Penguins, not Ninjas (Read 31 times)

Jack K.


uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

    Make that a double good luck!!

    kristin10185


    Skirt Runner

      Good luck awood!!!!!

      PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)     Full- 5:55:33 (11/1/15)

       

      I started a blog about running :) Check it out if you care to

      tracilynn


        Signed up for stalking alerts tracking alerts Big grin

        ~~~~~~~

        Traci

         

        Docket_Rocket


        Former Bad Ass

          Good luck, Awood!

          Damaris

          Jack K.


          uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

            Signed up for stalking alerts tracking alerts Big grin

             

            LMAO!!!

            Awood_Runner


            Smaller By The Day

              Thanks guys & gals Smile

              Improvements

              Weight 100 pounds lost

              5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

              10K 48:59 April 2013

              HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

              MARATHON 3:57:33 Nov. 2013

              Jack K.


              uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

                It asks for part of your last name? I can't get it. I must be stupid.

                Jack K.


                uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

                  Never mind. I figured it out. I am stupid. All these years I thought I was at least somewhat intelligent.

                  Zelanie


                    I just want to say for the record that Jack is way more hardcore than I am.  And has probably done more intervals, too.

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