My goal is to run a cow plus 2 hours. Doable, lol. Let's call it a kawabunga.
Maybe for those of us in the Athena division, we get the mug just from finishing the race without walking, lol
delicate flower
By the time he consults with his attorney, the bill will be $1.4 million so yeah, that'll work for him.
lol
<3
Former Bad Ass
Yeah. At this point, that might be a challenge I can TRY.
Damaris
I did a Google search and ended up on Let's Run. I had to vainquish my fear of that forum, but it turned out it wasn't bad
The Moose Plan was developed by Rbbmoose from the Runner’s World Marathon Race Training (MRT) Forums (RIP). A 2:40:00 marathon runner in his 50′s, Rbbmoose came up with a real-world plan that works for him, and given his success as a runner, it has caught the attention of many slower, old runners. Monday 10 miles at goal Marathon + 2:30 per mileTuesday same as MondayWednesday 13 miles at goal marathon paceThursday same as MondayFriday same as MondaySaturday same as MondaySunday 20 miles at goal marathon pace + 1:00 per mileThis is part of the moose marathon challenge. Rbbmoose(Ray Bentley) would give anyone an engraved mug that could run 2 hours plus his age. Women get another 20 minutes. So it you are age 23,you have to run a 2:23 or a woman that was age 23 would have to run 2:43.
With the amount of endurance people would get at those paces, I don't doubt it. But genes also will come into play and mine are fucked up.
Where has LRB been??? Did he went on vacation without clearing it with us?
onemile is suddenly less interested.
She's young enough for a CalfMug, isn't she?
3:01:00 for me for a CowMug. Yeah, that is not happening!
It gets easier as you get older (says the guy who does NOT have a MooseMug himself)
Just need to knock off 2 hours. NBD
Super B****
chasing the impossible
because i never shut up ... i blog
Congrats! Getting into NYCM by qualifying time is not easy.
It helps that you can use a HM! (My marathon was actually fast enough, but I'm using a HM because it was an NYRR race and that's just simpler.)
So I would need to run a 2:58. Hmm. My coach is always trying to get me to dream big.
Where has LRB been???