Like the fact that you made yourself available to a friend, on a day that you are NOT available...
Damn it.
That's another fine mess I've gotten myself into!
I swear if it weren't for me, my life would be so much simpler. lol
Heading out shortly.
'Sup?
Warm&fuzzy
Good morning!
I ran 3.2 in the dark. I figure that since I'm not in shape for a race of any distance, I'll just try to be very well-rested for Saturday morning.
I hope everyone has a great day!
Runner with a riding problem.
Former Bad Ass
Morning. Another court day today. I have 7 with 2 at MP tonight.
Damaris
I think rest day for me. I'm headed to the airport - hubby & kids & I are spending the next few days on Maui. Maybe I will run the Ka'anapali beach path this afternoon if I'm feeling inspired.
I ran 7.35.
I've heard of involuntary recovery, but this weeks runs are beyond ridiculous. lol
Thankfully, I had the sense to not schedule any quality this week. I would have been toast today!
I ran 7.35. I've heard of involuntary recovery, but this weeks runs are beyond ridiculous. lol Thankfully, I had the sense to not schedule any quality this week. I would have been toast today!
your paces for all three runs have been identical though.
Super B****
I appreciate your use of the word "lying." Had you said "laying," I would have lost what little mind I have left.
7.1 miles... with half a dozen hill repeats, because it was either that or a mile time trial, and the latter would have been too great a blow to my fragile ego.
chasing the impossible
because i never shut up ... i blog
delicate flower
Hi!
In lieu of sleeping in late today, I got up at 5:15 and went to the pool. 2200 yards of short, fast intervals. Well, fast for me but still pretty slow. Bike ride after work.
<3
HM weather for Saturday isn't looking ideal but a hell of a lot better than it has been. 65 degrees but with a dew point in the low 50's. Will race accordingly.
lol - I know, it's the weirdest thing! I couldn't do that if I tried, except, I did.
I don't really feel fatigued or beat up so that's a good thing, but with yoga tonight, I expect more of the same tomorrow.
Hip Redux
I have a feeling it's going to feel like today, at 8am it was.... not cold enough.
My marathon will also be around that. Of course, it's not in Miami.
What is wrong with you?! That is PERFECT.
Are we there, yet?
Meanwhile I'm looking at a 70% chance of t-storms for my race in Cleveland.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.