Wake up already, PEOPLE.
I have a 10k race this morning.
Loving this metric!
You're up early, Westerner.
Some running this morning. How long has yet to be determined.
Hope you're having a good run Cy. Seriously, where are all the peeps?
Former Bad Ass
Morning! I woke up an hour ago. Thanks for yelling. 6 miles some time tonight, or a run with hubby, depending on the weather.
Damaris
Jay, congrats on the race last night!
I felt great this morning and got out to the track early and after a 3 mile warmup, thought I was ready to nail the stupid thing. But every time I checked my split I was in another area code (the wrong way).
I ran 14 thousand meters (or some shit like that), and completely stunk up the fuckin joint. Not sure if it was the 76 F + 71F dew, but I did not hit a single target today, and was never even close.
Yeah, yeah I know that is perfect running weather in Brazil but here's the problem; I don't live in Brazil.
Anyway, I guess I will just chalk it up as one of those days...that I would just as soon forget.
Heat advisory or warning here. Hazy, hot and humid and waiting for a storm to come through to make it more humid. Lovely. Weights later today.
Don't blow up.
Heat advisory or warning here.
There is a heat advisory here as well. Until midnight FFS.
Morning! I slept like a Baboon, get some sucka.
DD's coach was 20 minutes late for her practice, so I only had time for 8.
70 degrees with 67 DP. I understand that DP makes it opressive, but the 93% humidity says that the air was pretty saturated with water. My sweat was not cooling me down much, but mostly dripping straight to the ground.
MTA: Not complaining about the humidity D, just sharing my observations.
From the Internet.
2.5 hour pool run. My fingertips are still wrinkly.
Congrats Jay. Had to check your pace as I have no idea what a good 4 mile race time looks like. Of course your average pace tells me you were fast.
http://www.iflscience.com/environment/hottest-year-record-ocean-warming-now-unstoppable
Overall, the global average temperature over land in 2014 was the warmest – or tied as the warmest depending on which data set you use – since records began in the 1880s. The average annual temperature last year was 0.37-0.44oC (0.7-0.79oF) higher than the 1981-2010 average, and 0.88oC (1.6oF) higher than the 1880s.
More than 20 countries in Europe set new high-temperature records, with a new record also set for Africa as a continent. The only places that saw average land temperatures drop were the eastern United States, central and southern Canada, and parts of central Asia.
Not sure if I should be happy about that or not. If you would have asked me in the past two winters, I know what my answer would have been.
80 furlongs. Wait, are we back to miles?
Dave