Beginners and Beyond

It's the MONDAILIES. (Read 43 times)

    Hi, everyone.

     

    I'm off to the gym to run a bit. I don't know how much. I've barely worked out these past five weeks. I've been run down and had an upset stomach. Yesterday, I was diagnosed with giardiasis. That explains that. Hopefully, the antibiotic will help resolve everything.

    LRB


      Hi.

       

      I am going to run easy for about 35 minutes this morning. My legs and hips were not really all that sore during yesterday's run, which was a pleasant surprise.

      Cyberic


        Hi Basya. I'll have to look up what giardiasis is later on.

         

        Easy 6 later on. My legs are tired.

        bluerun


        Super B****

          AlterG 10K.

           

          I get to pay an awful lot of money to an oral surgeon later today.  I am not excited.

          chasing the impossible

           

          because i never shut up ... i blog

          Baboon


          delicate flower

            Good morning, all you fine people of the RunningAhead forums!  I've got 50 minutes easy today.  I think Mother Nature missed the memo that August ends today...gonna be a hot week.

            <3

            happylily


              4 or 5 at recovery today.

              PRs: Boston Marathon, 3:27, April 15th 2013

                      Cornwall Half-Marathon, 1:35, April 27th 2013

              18 marathons, 18 BQs since 2010

              StepbyStep-SH


                Good morning, all!

                 

                7.6 miles this morning; stretched it out a bit so I could end up just over 100 miles, rather than just under 100, for the month.

                20,000 miles behind me, the world still to see.

                Little Blue


                  Happy Monday!

                   

                  I guess it's a RD.  I was hoping for 2.4 miles to round out the month, but it's raining buckets, to be followed  by thunderstomrs.  Maybe if there's a break in the monsoon later this morning, I'll run up to the corner and back.

                   

                  Basya ~ I googled that.  Ugh, sounds awful.  Hopefully the antibiotics will fix you right up.

                  Docket_Rocket


                  Former Bad Ass

                    Morning.  I have Pilates and 7 miles tonight.

                    Damaris

                    LRB


                      4.


                      Mmmmm...beer

                        Good morning everyone!!

                         

                        Damn, missed the topless thread. lol  Every day is topless day for me, woohoo!! 

                         

                        62* this morning, it was great!!  5.75 this morning, more this evening plus my UTBF workout (aka Dave gets his ass kicked take 2 lol).  I think my triceps are just now recovered from last week's workout. 

                         

                        Basya, hope the antibiotics do the trick!

                         

                        Hope everyone has a great day, well, as great as Monday can be! 

                        -Dave

                        My running blog

                        Goals | sub-18 5k | sub-3 marathon 2:56:46!!

                        cjones1


                          Hidy ho, neighborinos.

                           

                          8 easy this morning.  190 miles for August.  My legs be tired.

                          PRs:

                          5k - 20:51 - 9/5/15

                          10k - 47:00 - 5/25/15

                          15k - 1:10:19 - 11/21/15

                          13.1 - 1:42:25- 4/25/15

                          26.2 - TBD (someday)


                          From the Internet.

                            Morning! I did some run/walk stuff earlier - warmup walk, 4x5 min run/1 min walk, cooldown walk, somewhere over 3 miles total. I figure if I alternate walk, walk/run, and straight-up running for the next couple weeks I will be less likely to break myself again. Some sort of pool workout in a bit.

                            wcrunner2


                            Are we there, yet?

                              Hi Basya. I'll have to look up what giardiasis is later on.

                               

                              It's an infection caused by a protozoan parasite, usually from contact with untreated water. In the US hikers and backpackers can get it from drinking from mountain streams without first treating the water.

                               2024 Races:

                                    03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                                    05/11 - D3 50K
                                    05/25 - What the Duck 12-Hour

                                    06/17 - 6 Days in the Dome 12-Hour.

                               

                               

                                   

                              Docket_Rocket


                              Former Bad Ass

                                Hi, everyone.

                                 

                                I'm off to the gym to run a bit. I don't know how much. I've barely worked out these past five weeks. I've been run down and had an upset stomach. Yesterday, I was diagnosed with giardiasis. That explains that. Hopefully, the antibiotic will help resolve everything.

                                 

                                Hope you feel better soon!

                                Damaris