Beginners and Beyond

123

Pancake Saturdailies (Read 30 times)

DavePNW


    6 miles w/10 lame strides.

    Dave

    LRB


      I'm at the 50 minute mark. ZZZs 

      DavePNW


        I'm at the 50 minute mark. ZZZs 

         

        You are going to expect someone to hand you a medal and a bottle of chocolate milk when you are done.

        Dave

        LRB


          You are going to expect someone to hand you a medal and a bottle of chocolate milk when you are done.

           

          There's probably an elliptical "race" somewhere in the world. lol

          LRB


            I did 80 minutes on that bitch, with a 5 minute "sprint" at the end.

             

            My quads got real heavy for some reason at around the 65 minute mark, and remained that way for the duration. I'm toast.

            DavePNW


              Gettin' my pancakes after all. Going out for second breakfast.

              Dave


              No more marathons

                 

                There's probably an elliptical "race" somewhere in the world. lol

                 

                And if someone needs an elliptical of their own, I have one gathering dust that I'd be willing to let go for reasonable.

                Maybe a good six pack.  Smile

                Boston 2014 - a 33 year journey

                Lordy,  I hope there are tapes. 

                He's a leaker!

                onemile


                   

                  There's probably an elliptical "race" somewhere in the world. lol

                   

                  Addie placed 2nd in the elliptigo national championships 

                  onemile


                    I did 80 minutes on that bitch, with a 5 minute "sprint" at the end.

                     

                    My quads got real heavy for some reason at around the 65 minute mark, and remained that way for the duration. I'm toast.

                     

                    I would give you a gold star for that

                    onemile


                      Gettin' my pancakes after all. Going out for second breakfast.

                       

                      Hey now, you didn't run 20 miles today.

                      DavePNW


                         

                        Hey now, you didn't run 20 miles today.

                         

                        Getting an early jump on carb loading for race day.

                        Dave

                        LRB


                           I would give you a gold star for that

                           

                          lol

                           

                          That would be my first. Fitting too that it would be for something non-running related.

                          LRB


                            Addie placed 2nd in the elliptigo national championships 

                             

                            That is both hilarious and totally not surprising!

                            LRB


                              I walked a quarter mile roundtrip to the greasy spoon afterwards for brunch. Tomorrow I have more grass to cut than in the Amazon jungle. I'm just hoping to get through it unscathed, so that will be my workout.

                              onemile


                                 

                                lol

                                 

                                That would be my first. Fitting too that it would be for something non-running related.

                                 

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