No more marathons
Or I could just "run" 22 miles at 6:55 per mile.
Saw that one coming.
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
Today's run was nice in that only the last few meters were repeat of an area already covered.
For some reason, especially on my longer runs I like to keep the amount of out and back to a minimum.
Former Bad Ass
Afternoon! Went to OTF (finally) and got killed there, followed by more killing at Pilates. I have 6 tonight. Need #allthefood to be able to run, sheesh.
Good luck, Phil!
Damaris
. Good luck, Phil!
.
And good execution of all that good training.
I ran 4. This hot and humid crap better be gone in two weeks
Now that's the kind of marathon training I could get into! I'll be here all week. 6 miles of meh.
Now that's the kind of marathon training I could get into!
I'll be here all week.
6 miles of meh.
What for tomorrow?
Wait. What? I ran more today than onemile? Mark this one down in the record books.
Wait. What? I ran more today than onemile?
Mark this one down in the record books.
I usually have a 5 or 6 miler each week. Make that your long run day and you're set
delicate flower
Thank you, Damaris!
<3
Only 16! With 8 MP.
Dave
Big day on Monday?
Heh. TBH, I'm starting to think it's kind of cool just to be able to submit a registration, even if getting in is unlikely.
Ran 11.5. Went out for 10ish, but met a girl on the run, and ran an extra loop with her before I left for the course I had planned on running. Caroline. Nice girl. Probably won't ever see her again.
I have 18 going from 8:00 down to 7:15 but it's going to be 66 and humid at 6am tomorrow morning
Was she hot?