227
That's got to be a world record for me for the most dullest, dreadful month to run in the year.
341. Not enough quality, though.
delicate flower
215. My highest in 39 months, and easily the most I have ever run in January.
Also:
Bike - 233 miles
Swim - 24 miles
And a 10K PR and I won a race. January can't get much better than that.
<3
224.7 - the benefit of marathon training.
266 That's is a world record for me for the most dullest, dreadful month to run in the year.
266
That's is a world record for me for the most dullest, dreadful month to run in the year.
Also it includes a week of vacation in Arizona where I blew off a couple runs.
244
Dave
And some of the most magnificent pics of the southwest skyline ever. #worthit
Oh, totally worth it!
200.9 - the benefit of marathon training.
Warm&fuzzy
104, which is my new norm. I'm glad I was able. I will not be ungrateful and just want more. Mostly.
I pedaled for 437 as well. That's a slack month on the bike.
Runner with a riding problem.
Former Bad Ass
132.80 for me. Meh.
Damaris
Runs4Sanity
88
Hoping February will end closer to 100
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
BTW - average pace for the month was 8:05. My previous fastest was 8:25, which happened last month. It's crazy, I can't explain it.
Now everyone go look at Baboon's average pace for the month, and post a .
BTW - average pace for the month was 8:05. My previous fastest was 8:25, which happened last month. It's crazy, I can't explain it. Now everyone go look at Baboon's average pace for the month, and post a .
Two months actually. #sick
242.8. Last month was 242.6, but it took an hour longer. Seems like a good sign.