Woah. And it’s super early in the cycle, WTF kind of mileage are you peaking at? Or is it basically steady mileage with increasing intensity?
I'm not sure. He wants me running 80mpw on 6 days of running. We've been arguing the rest day thing.
And I think it's more steady on the workouts but increasing the mileage
I'm not sure. He wants me running 80mpw on 6 days of running. We've been arguing the rest day thing. And I think it's more steady on the workouts but increasing the mileage
80 mpw on 6 days. That means what you did today in mileage 5 days per week + a 20 miler LR. That's time consuming.
And if my personal experience is worth anything, I'd think you'll be tired all the time. But, we're all different. And you'll be doing that for a little while, not all year 'round.
delicate flower
Hey. I ran 22.13 good, steady miles. In a strange twist of events, I enjoyed every damn second of it. A measly 61 for the week. Taper time.
<3
I don't care about the team. My coach wants me to train like a Cyberic
What?????
Seems unusual to go 80 on only 6 days, but what do I know. I’d think there’d have to be a bunch of doubles worked in?
Dave
what do I know
Word
Lol
Oops did I say that out loud?
The race performance and result will tell all, until then: #workworkworkworkworkworkwork 💪
I ran for 60 minutes.
12.5 miles for the week.
Super B****
25 trainer miles. My hips are still annoyed but whatever, I GET TO RUN TOMORROW. Good thing or I might bite someone's head off (and there are many prospects).
chasing the impossible
because i never shut up ... i blog
Hahahahaha if the prospects did that they wouldn't be prospects!
17, that's 84 for the week.
Atta boy!
Phew, I'm good then!