I am having a beer myself. Although my first beer of the day was around Mile 25.
Mile 24.75 to be exact, just before the right-hand turn to the mile 25 marker.
Ha. That was at the point I was saying WTF. It really hit the spot though.
Dave
I am having a beer from Toronto in honour of lily.
Former Bad Ass
I had a beer during Chicago. Tasted great!
Damaris
A beer during the run
I don't think I'd do that.
LRB - Congrats on the BQ!
Dave - Congrats on the big PR!
Lily - Congrats on yet another BQ!
The PM during a race. What a nightmare. I plan all my long runs so I have access to toilets along the way.
For races, it has never happened to me YET, but I do wake up 4 hours before the start of the race for that reason. I hope my strategy keeps working.
Michigan and Ontario brews are in the cellar... hmm.
No more marathons
I had one in Boston - best Bud Lite I ever tasted.
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
delicate flower
Tonight's bachelor food.
<3
6 recovery in the AM, football/nap (mostly nap), 10.4 tempo, steak, Walking Dead. Not a bad day at all.
Nice Baboon. I like cooking and eating good, but I find it hard to cook just for myself.
Our house guests cleared out after brunch today, so I managed to churn out 16.3 hungover miles on the treadmill this afternoon while watching some marginal football.
Life is good.
Runs4Sanity
Hard cider for me tonight.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)