Rick, my sweetie, come here close to me. No, closer than that... ACHOO! Ooops... sorry, darling. I'm sick as a... I don't know... A tired old runner? I think I've gone through three boxes of Kleenex already. I'm disgusting, really.
You are funny!
Make me laugh, I need it. My broken groin is not getting better which sucks because my legs feel the best they have in weeks. I want to fucking cry right now.
Wait, I just thought of something... Didn't FS mention once or many times something about this week being her birthday? I think it might be today... In that case, happy birthday, Andrea!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
You are funny! Make me laugh, I need it. My broken groin is not getting better which sucks because my legs feel the best they have in weeks. I want to fucking cry right now.
Oh no! Rest the groin! No need to run until race day.
Happy 28th FreeSoul!
Huge sigh.
I took a Motrin 800 FFS. I don't like doing that but at this point I don't see any other options.
I probably should have done that when it first flared up but that was me and my dumb ideals about natural healing and all of that crap.
Shit, I'm so desparate now that I might crush one up and snort it. lol
I took a Motrin 800 FFS. I don't like doing that but at this point I don't see any other options. I probably should have done that when it first flared up but that was me and my dumb ideals about natural healing and all of that crap. Shit, I'm so desparate now that I might crush one up and snort it. lol
Was it your Saturday workout that caused this to flare up?
Well it's agitated by stride length and thereby speed so technically yes, although I've been dealing with it for weeks.
It usually kills the night after a quality run but gets better during the week, to the point I can run quality again by the next Saturday. The first mile or two is always tight but then it loosens up and I'm fine.
I think the difference this week is that my legs have been lively, so I'm running faster despite not actually trying to. Today it was throbbing afterwards, something it has never done. Ergo the Motrin...
Lol, I was too slow. Thanks Dave2 and Damaris
Lol, I was too slow.
Thanks Dave2 and Damaris
28? You have so much life ahead of you! Despite what anyone says to the contrary, life actually gets better.
uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI
Intervals today. 5x1000 @10k pace, or some such thing.
That is so true.
Runs4Sanity
One time, I only mentioned it once I think.....
Thanks ya'll!.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
It's all in how one looks at it.
Good morning!
Happy Birthday, FS!
LRB and lily, hoping you start feeling better, and soon.
6.5 miles for me this morning. It was so foggy. It was like running with a humidifier spraying me in the face.
PRs:
5k - 20:51 - 9/5/15
10k - 47:00 - 5/25/15
15k - 1:10:19 - 11/21/15
13.1 - 1:42:25- 4/25/15
26.2 - TBD (someday)