I only had three days to work this week but I'm already over it.
It's a rest day from running because, 'tis the season.
Word.
Super B****
I was GOING to run outside. But I didn't because my knee is still being a bitch. And I also woke up without the ability to move my head to the left or down unless I enjoy the sensation of crippling pain, so that's fun. I ran 9 on the AlterG instead.
chasing the impossible
because i never shut up ... i blog
Morning Runners,
10/5 on tap with some TH/10k work?
LRB: Love the Bugs! Hey Blue!
Former Bad Ass
I have to survive today's work day before I can say that.
I have Pilates and 5 miles tonight.
Damaris
I'm too tired to run. Yet, I have 9 on tap for today on the treadmill.
Ran 11.
Hey, how do you get the open weather map in your log?
You add it as a widget. Go to your training log summary and there is an edit layout button. There, I think (unless it has changed), is where you add everything you want on that layout, and that includes weather. You go to the widgets button after that and it should have that option.
When you have a 3 day weekend to look forward to but it's going to be a high of 4 degrees on Saturday and again on Monday.
So, you got to sign up for the weather first, then you copy and paste?
The edit layout button is on the top right of the page. Sometimes you have to scroll to the right to see it as I think it is designed not to show in a normal screen size.
TM time!
It was a high of 8 on Tuesday and Wednesday and I ran outside both days.
But that was 50% warmer.