Beginners and Beyond

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TuesDAILIES are open for business (Read 40 times)

MarjorieAnn3137


Run to live; live to run

    If I run will be a short run. My left hip is sore. But I have an ART appointment so that should fix it.

    Marjorie

    Brrrrrrr


    Uffda

      Morning!

       

      They closed the Interstate just before I left work yesterday. That meant using side streets to get home. I actually crossed over the Interstate and I saw that they didn't close it until just outside of town. I could have used it to get home, doh! Oh well. I got where I needed to be and I was graced by almost all green lights. When I was coming in today I was able to jump on the Interstate, but it was still closed going north. A plow had just gone around the gate and I'm sure was going to clear any drifts.

       

      The blizzard yesterday didn't bring a lot of snow locally. We only got about 3.5", but we had a terrible wind of 40+ mph sustained almost all yesterday and overnight. Places about an hour north of here got 18" of snow with that wind. I just hope it melts and we get back to nice weather.

       

      I was on the TM this morning. 11 mile MLR done at an Easy pace.

       

      Have a great day everyone!

      - Andrew


      Will run for scenery.

        I'm feeling a little tired and sore, in an awesome way.  I did my cardio stuff at the gym last night icluding some "speed work" on the TM : 3x 1/2 mi at 10:00.  No AT pain ! Yay !

         

        The elliptical and bike seem to be paying off.  I hate them, but my breathing was quite easy.  And I'm losing a steady 2 lbs a week.

        Stupid feet!

        Stupid elbow!

        Jack K.


        uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

          Hi Dailies.

           

          Today is a SRD for me but I will likely do just a few recovery miles for fun. I have a 5k this weekend with a possible FE with redrum. We are both looking forward to the post race beer garden.

           

          Have a good day.

          Baboon


          delicate flower

            possible FE with redrum.

             

            Tell him we said hi.

            <3

            Docket_Rocket


            Former Bad Ass

              Morning!

               

              They closed the Interstate just before I left work yesterday. That meant using side streets to get home. I actually crossed over the Interstate and I saw that they didn't close it until just outside of town. I could have used it to get home, doh! Oh well. I got where I needed to be and I was graced by almost all green lights. When I was coming in today I was able to jump on the Interstate, but it was still closed going north. A plow had just gone around the gate and I'm sure was going to clear any drifts.

               

              The blizzard yesterday didn't bring a lot of snow locally. We only got about 3.5", but we had a terrible wind of 40+ mph sustained almost all yesterday and overnight. Places about an hour north of here got 18" of snow with that wind. I just hope it melts and we get back to nice weather.

               

              I was on the TM this morning. 11 mile MLR done at an Easy pace.

               

              Have a great day everyone!

               

              Yesterday, we had a similar issue (not due to snow). First, they closed three lanes on I-95 (out of 4) and the two express lanes.  Then, there was a bomb thread across the street which blocked downtown.  Gotta say, I now understand why no one came to my deposition on time.

              Damaris

              RunTomRun


              Wickedly Average

                 

                 

                SUPER RUNNER!

                 

                Nice Rack!

                 

                That's probably something you don't want to wear around here in the fall. I think that Venison is the state meat for Tennessee. And Alabama and Georgia! Smile

                Tom (formerly known as PhotogTom)

                5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54

                RunTomRun


                Wickedly Average

                  Morning, Dailies!

                   

                  SRD for me. I ran 3 yesterday and I'm trying to back off this week in preparation for the 5 mile race on Sunday.

                   

                  Got to get out with the weed eater and take care of things today. Very beautiful day, it's 72 already and headed for the upper 70s! I HAVE to be outside for this!

                  Tom (formerly known as PhotogTom)

                  5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54

                  HobbitLegs


                  elevenses

                    Hey everyone,

                     

                    3.25 recovery paced miles for me.

                    LRB


                      Nice Rack!

                       

                      That's probably something you don't want to wear around here in the fall. I think that Venison is the state meat for Tennessee. And Alabama and Georgia! Smile

                       

                      Yeah dude would be toast running in that in Michigan in November!

                      LRB


                        Hey everyone,

                         

                        3.25 recovery paced miles for me.

                         

                        How are you feeling after your PR performance this weekend?

                        Brrrrrrr


                        Uffda

                          Just got a text from the wife:

                           

                          "Doctors office called. They said there's a chance that we're having twins!"

                           

                          Ugh, I dislike April Fools' Day. It gave me a little bit of a zing and then I remembered what day it is.

                          - Andrew

                          Docket_Rocket


                          Former Bad Ass

                            Just got a text from the wife:

                             

                            "Doctors office called. They said there's a chance that we're having twins!"

                             

                            Ugh, I dislike April Fools' Day. It gave me a little bit of a zing and then I remembered what day it is.

                             

                            So, you went from  to  to  to ?

                             

                            If you get twins, it's Karma!!!!

                            Damaris

                            happylily


                              Just got a text from the wife:

                               

                              "Doctors office called. They said there's a chance that we're having twins!"

                               

                              Ugh, I dislike April Fools' Day. It gave me a little bit of a zing and then I remembered what day it is.

                               

                              LOL...

                               

                              I thought of announcing that I was pregnant this morning, but then I thought: "Nah... no one will bite for that". 

                              PRs: Boston Marathon, 3:27, April 15th 2013

                                      Cornwall Half-Marathon, 1:35, April 27th 2013

                              18 marathons, 18 BQs since 2010

                              Docket_Rocket


                              Former Bad Ass

                                 

                                LOL...

                                 

                                I thought of announcing that I was pregnant this morning, but then I thought: "Nah... no one will bite for that". 

                                 

                                I thought of doing that in FB.  Something like:

                                 

                                HOW THE FUCK AM I PREGNANT?  SOMEONE IS GETTING SUED!

                                 

                                But figured nobody would believe it.

                                Damaris

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