Runs4Sanity
Scotty - it was slower than 9, so almost! I should schedule a couple of massage sessions. I need to get drilled in the ass.
Scotty - it was slower than 9, so almost!
I should schedule a couple of massage sessions. I need to get drilled in the ass.
...............not saying a word
I lied, that actually doesn't sound too bad but I am just about up for anything after a few drinks
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Barking Mad To Run
Quote from B-Plus on 1/12/2015 at 1:45 PM:
...............not saying a word I lied, that actually doesn't sound too bad but I am just about up for anything after a few drinks
Gee, FreeSoul...my birthday is coming up next month....
"Do what you can, with what you have, where you are." Theodore Roosevelt
Former Bad Ass
monday rest day for me Couple of friends coming for the Charleston marathon this weekend. I'm excited. I'm not running it but am happy to host them. Nice long FE. They are on the womens forum. 'Met" them before when we did Hatfield and McCoy in 2013. Known them online for a lot longer. Should be fun.
monday rest day for me
Couple of friends coming for the Charleston marathon this weekend. I'm excited. I'm not running it but am happy to host them. Nice long FE. They are on the womens forum. 'Met" them before when we did Hatfield and McCoy in 2013. Known them online for a lot longer. Should be fun.
Yay for FEs!
Damaris
Quote from B-Plus on 1/12/2015 at 1:45 PM: Gee, FreeSoul...my birthday is coming up next month....
LMAO! I wouldn't want you to have a heart attack
LOL
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
lol
LMFAO.
Why on EARTH would you quote this one and say that??? Lol, oh... I am feeling great already lol.
Youth Has No Age. ~ Picasso / 1st road race: Charleston Distance Run 15 Miler - 1974 / profile
Run to live; live to run
I laughed.
Marjorie
You Rang?
RR is up.
First you beat me in the race and then you beat me to the RR? Wow.
I just put my text only version of the race report up. I'll add photos as soon as Marathonfoto is done with their work.
Rick
PR: 5k 25:01 (10/15) 10k: 57:44 (7/14) HM: 1:57 (5/15) FM: 4:55 (1/15)
Quote from onemile on 1/12/2015 at 2:12 PM:
In this case, FE means Free-soul Experience, right?
Quote from onemile on 1/12/2015 at 2:12 PM: In this case, FE means Free-soul Experience, right?
Oh gosh, I am happy to know I can always end up with a smile on my face from you guys. Hopefully that doesn't become as popular as the facepalm.