Beginners and Beyond

Deep in snow TuesDAILIES (Read 34 times)

KCRuns


    Took my last antibiotic today...we'll see if death begins again tomorrow like it did the last time my antibiotic ran out.

     

    I look forward to joining you all in weather related running complaints shortly.

     

    Crossing my fingers and hoping this is the last of it for you!  Are you taking anything extra, like EmergenC-Immunity Plus?  I find that stuff really helps.

    DavePNW


      Thanks everyone. Just looking for validation on what I was probably already going to do. Heh.

       

       

      Either way.  I think you'll be fine if you don't put any more miles on them.  If those were my shoes, I'd race in them.  If you do want to use a fresh pair for your race, start breaking them in now.  I'd want to put 50 miles or so on a pair prior to marathoning in them, but I have also done a HM on a pair that had zero.

       

      I've done this for a 10k.

       

      I don't really have a "usual", but the current mileage is on the upper end of what's typical, and they would still be used a few more times before race. I have an MP workout tomorrow which is when I figured I'd start a new pair that I already have in inventory, then get a handful of additional runs on them (including this weekend's 10k) before the marathon.

      Dave

      Docket_Rocket


      Former Bad Ass

        I have run marathons with shoes in past 350 miles. I got some cramps during one which I attribute to that but otherwise, not a big deal.

        Damaris

        Docket_Rocket


        Former Bad Ass

          Indy broke the record low today with 8F.  IT'S ME, haha.

          Damaris

          DavePNW


            I have run marathons with shoes in past 350 miles. I got some cramps during one which I attribute to that but otherwise, not a big deal.

             

            This is actually one piece of data I don't think you can research on the log here.

            Dave

            DavePNW


              Indy broke the record low today with 8F.  IT'S ME, haha.

               

              Nothing's in the middle for you, gotta be one extreme or the other.

              Dave

              bluerun


              Super B****

                That TJ's trip was just as fun as I expected. And there were wet white things falling from the sky.

                chasing the impossible

                 

                because i never shut up ... i blog

                Docket_Rocket


                Former Bad Ass

                   

                  This is actually one piece of data I don't think you can research on the log here.

                   

                  Leg cramps?  Technically it would if I include my RR to the comments section which I never do.  

                  Damaris

                  Docket_Rocket


                  Former Bad Ass

                    That TJ's trip was just as fun as I expected. And there were wet white things falling from the sky.

                     

                    Better white things than gringos (movie reference). Big grin

                    Damaris

                    So_Im_a_Runner


                    Go figure

                       

                      Crossing my fingers and hoping this is the last of it for you!  Are you taking anything extra, like EmergenC-Immunity Plus?  I find that stuff really helps.

                       

                      Thank you. Been doing as much as I can with the extra stuff. Most of my work desk is covered in medications and treatments! It's shocking how long and how bad the cough has been.

                      Trying to find some more hay to restock the barn

                      DavePNW


                         

                        Leg cramps?  Technically it would if I include my RR to the comments section which I never do.  

                         

                        Ha, no, the number of miles on your shoe for a given run.

                        Dave

                        bluerun


                        Super B****

                           

                          Better white things than gringos (movie reference). Big grin

                           

                          Oh, you definitely got the right person for that, considering I think the last movie I saw was about five years ago

                          chasing the impossible

                           

                          because i never shut up ... i blog

                          Docket_Rocket


                          Former Bad Ass

                             

                            Ha, no, the number of miles on your shoe for a given run.

                             

                            Ah, yeah.  That would be nice.  LOL

                            Damaris

                            Docket_Rocket


                            Former Bad Ass

                               

                              Oh, you definitely got the right person for that, considering I think the last movie I saw was about five years ago

                               

                              That's cool. I am sure you might have been a child when gringos fell from the sky...

                              Damaris

                              bluerun


                              Super B****

                                 

                                That's cool. I am sure you might have been a child when gringos fell from the sky...

                                 

                                Google tells me I was two when that movie came out. Wasn't really watching then either.

                                chasing the impossible

                                 

                                because i never shut up ... i blog