Follow my example!  It is a great way to come up painfully short of your goals.

So far it is working out swimmingly. 

What's a B+200, FFS?

The time it takes Jimmy Johns to deliver a sandwich?

 

I was planning on doubling today but I slept in, so only group workout tonight.

Apparently we're on the same plan. lol 

 

Does such a thing exist? I carry two 4 ounce mini-bottles when conditions might dictate I will need a sip during a long run, and/or money to stop by a store.

Evidently not!!  The ones I've tried all seem to be designed for men, because they're supposed to lie flat across the chest.  This is obviously not going to work for me.  And apparently I am such a freak that even the ones designed for women don't fit properly. 

I bought a cheapie one on Amazon a couple of years ago that worked well enough, but lately it won't stop leaking.  Awesome, I finished all my water on my run!  Except that I don't think it counts if 50% of it went down the back of my shirt...

 

Are you related to the Schleprock's by chance. lol

I had to Google that.  But I often run like I'm schlepping rocks...

I never carry water. Not even in 90+.  I am a camel now.

 

I would never run far enough to need water in 90+ 

Hmm, in 90+ degrees? I'd say 30 - 35 minutes tops if I absolutely had to. But it's not happening so scratch that. lol

I'm good for around 90 minutes in the heat without water.

I would die. lol