Runs4Sanity
152 this morning before the gym. Banana Bread English muffins are a weakness for me, along with the cinnamon raisin flavor but I figure once I run out I won't buy anymore until higher mileage.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI
162
133.8 - so down a little. Having the challenge has kept me from indulging several times, but not completely.
From the Internet.
After one day of being very bad and 6 days of being very good, I'm down to 133.
Penguin Power!
139.3 - yay for losing water weight quickly ;-) Next week's delta will be the valid/more important one.
Upcoming Races: Run as One 4M (4/24) * Japan Run 4M (5/8) * Brooklyn Half (5/21)
I followed Lauren's 6 days very good, 1 day very bad routine, and was 135.3 this morning.
on my way to badass
Down 1.8 today. Its a headscratcher.
Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28
LOL at everyone's posts. Funny stuff.
Im down 1 pound despite eating a whole box of Samoas last night. 980 calories. Damn Girl Scouts.
Ugh. I suspect that will maybe show up on next weeks weigh in. Basically I followed the 6+1 rule also.
~~~~~~~
Traci
Return To Racing
LOL at everyone's posts. Funny stuff. Im down 1 pound despite eating a whole box of Samoas last night. 980 calories. Damn Girl Scouts. Ugh. I suspect that will maybe show up on next weeks weigh in. Basically I followed the 6+1 rule also.
So that's why you're taking a RD, Traci...lol.
Amazonian Princess
Baconista -6.0
Mr. Bacon -6.4
*We're both at much higher numbers than the rest of y'all so I promise it's not unsafe
I can. I will. I am.
153 for me this morning. Think I have recovered from last week's birthday over-indulgence. This challenge has been helpful to me.
Kathleen
2015 Goals:
Sub 30 5K
Sub 60 10K
165 again this week. I was down to 163 on Thursday but blew it when they brought pizza into work.
That's what happen to me last night when DD brought home a huge pizza to eat.
“Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot
How did I miss this? I guess I could start today, but I already "ate shit up"
On March 1, will you be better off if you had participated?
I think I'm going to make a google doc to track progress, stay tuned.