Barking Mad To Run
Did some upper body (push ups, bench press, curls, etc.) but gave lower body a rest today. If I can get that pain in my ass to go away, then I can start building some miles again.
You married her Dan....
Just joking, of course! Your wife is a real sweetheart! When are y'all coming back to San Antonio?
"Do what you can, with what you have, where you are." Theodore Roosevelt
TEACH ME!
Unless there is something on TV I can focus on, I got into a state almost similar to mediation, or maybe sleeping -- my mind just wanders about processing little details from the day. I find it relaxing.
All that being said, I was glad I was still at the coast this morning and got in 6.7 miles outside, bugs, sunscreen and all.
Life is good.
5K Specialist
What season is it now? I am confused.
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
We might be in San Antonio in June. Juls is in a week long band camp at Baylor in June. We will take a couples trip then, but we haven't decided where yet. Either Austin, San Antonio, Corpus Christi, or some combination.
You married her Dan.... Just joking, of course! Your wife is a real sweetheart! When are y'all coming back to San Antonio?
Former Bad Ass
Said no one ever. lol
Yes, I do. It's fucking hot outside, FFS. It's February. You know, what others call Winter? If I was at the beach I wouldn't mind, but melting makeup is never fun.
Damaris
Winter is better than summer said every Texan and Floridian.
Let's trade:
At least humidity is very low at 68DP and a very "light" breeze!
True. Or this:
From Damaris: True. Or this:
Not THIS Texan. I much prefer it to be 90 than 30 or 40!
I sent the weather to my husband and he immediately suggested a rest day. Not a chance.
You are lucky you can breathe in 90F. I am not so lucky. Oh, nice. The breeze just dumped a huge palm frond atop my car.
See, Mother Nature is thinking about you and trying to give you some shade...
Runs4Sanity
Scotty, running has actually made Rocky more stocky....... believe it or not.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
You are not a real Texan though just a transplant.