Couch to 5K and One Hour Runners

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Yay! just graduated!! (Read 190 times)

    Hi all, Just wanted to pop in to say I just finished the C25K! Did my last run tonight.
    The Graduates - a community of post C25K runners!

    Started Running 21 April 2008

    2008 Running Goals
    • Finish C25K 22 Jun 2008
    • Run 5K 43:29 29 Jun 2008
    • Complete a 10K fun run


    On the road again...

      Awesome work! Feels great, doesn't it? When ya racin??

      I have a love/hate relationship with running. I do it, but sometimes I love to hate it.


      Needs more cowbell!

        Way to go, WLM! It's only just the beginning...and it will keep getting better! Big grin

        '17 Goals:

        • Chemo

        • Chemo-Radiation

        • Surgery

        • Return to kicking my own ass by 2018

          Congratulations! What a great feeling! What is your next challenge?
          ~ Mary ~

          "Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made." - Patti Sue Plumer


          Team 9 from Outer Space

            WohooO! Big grin Good work! Are you addicted to this running stuff now? Wink

            "Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)

             

            Three half marathons later, I got a number. Half Fanatic #9292. :)


            Chicago RnR 1/2 Marathon

              Great job! What's next?
                Yay! Big grin

                Call me Ray (not Ishmael)