Bugs
Thanks Pam!!! I need to hear that.
Ran 3 at lunch, legs feel good. So badly want to run tonight... but I said would follow Hal Higdon schedule. Hal's wisdom must be better than right?
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Was late to a meeting this morning (due to not getting info until late), and the relevant security ppl advised me that the fastest transit would be on foot, so I jogged over. I just checked mapmyrun, which estimated 1.1mi, so I'm recording a 1mi run in no equipment, cause I wasn't in running shoes.
On the plus side, I arrived over there, hot, sweaty, and ugly-looking, backpack in hand -- so I did my part to provide spectacle/entertainment for the onlookers.
(Footnote: I'm not sure they were correct about that being the fastest, but I suspect I did the on-foot transit faster than most people do it -- I mean, it was a slow jog, but it was still substantially faster than a walk.)
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Hawt and sexy
I'm touching your pants.
It's a 100 miler in August comprised of 25 mile loops. So, if you want to run with two crazy chicks for 25-37 miles, or even more, it can be arranged. But we would like a night pacer. Hell, I NEED a night pacer. We have a pacer for the last lap, but with two of us, another one is a good idea. You know, someone lucid and stuff.
clicky
Darn -- that's just about NYS. And I'm lazy about driving. Course I'm also cowardly about running at night, unlike you two.
Don't drive RUN UP K This should be a piece of cake for you
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
I see you're saving your energy up for your run up here in August Perry
Yes you did Paul. I think it was a bit over a month ago. I believe he even posted about it here though I could totally be mistaken.
Ended up taking nyquil last night. Really really needed to get some rest and the tylenol pm just wasn't cutting it. Still thinking it's allergies. Sneezed all throughout Katie's softball practice and eyes were burning. Felt like crap HOWEVER I had a great weight lifting session after the kids went to bed. Really wasn't feeling it but I knew if I bailed DH would as well. Actually ended up going up in weights for most exercises. Got a 10k easy run in this morning. As crappy as I was feeling when I woke up I actually felt better after the run.
Hope everyone is having a great hump day
I think those girls would be good body guards.
heh Perry is skerd to run at night with chicks.
Jeremy has some big feet. I wonder what that means?
So I should be prepared to crew at Western States next year?
Running at night is kinda fun if the trail isn't too technical.
Most runners are quite fun to talk to at that point as they arent very lucid by the middle of the night, if they talk at all.
Can be quite grumpy.
My calves still hurt, and I wonder if I will ever be able to run more than a couple of miles without pain. grrrr.