Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Oh Mighty Wing
any suggestions for a good treadmill workout?
Sure, I'm fine.
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Suspect Zero
Bugs
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson