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2024 in 2024
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Cape May Running Squad
Cape May Running Squad
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Goal: 8 weeks, 150 miles Destination: Cape May, NJ 10 minutes of any cardio workout aside from running will equate to 1 mile For example: 10 minutes of biking/spin, core classes, boot camp, etc. "Don't wait. The time will never be just right." –Napoleon Hill
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Cape May Running Squad
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