S&M Collector
The Greatest of All Time
Marcus - thanks again for the input...and dude, you've done an Ironman, so you don't have to "humbly" suggest anything - I'm glad to get your advice. You gotta know something about this stuff to have done an Ironman!
The Thunder
I appreciate that comment Tony. But I try to hold back on pontificating because I am no expert. I have listened and read enough over the years to understand systems or methods. But I have always tailored them to fit my goals and talent level. What works for me will probably not work for you, but the basics apply to everyone.
1 Hip and 2 Hamstring reconstructions later…
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Imminent Catastrophe
... The long plane ride home on the 24th is a different story.....ice is still free on flights, isn't it?
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016