Harpeth Hills Flying Monkey Marathon


RA map (Read 328 times)

IMKY13 finish!!

    Is there an RA map for this year's course?

    Fitness/weight goals for 2014



    2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)

    3) Complete Ironman Chattanooga in under 14 hours

    4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

    5) 4,500 total overall miles for the year:

             Swim: 100 miles

             Bike: 3,000 miles

             Run: 1,400 miles

    I Can't Feel My Pace

      I'm easily confused in PWP.  Was last year the only deviated course?