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It's a 5k. It hurt like hell...then I tried to pick it up. The end.
labhiker
Im having trouble transferring my CR training log (3+years data). Any suggestions????
When it’s all said and done, will you have said more than you’ve done?
Another Coolrunning refuge. I was a lurker on the LHR thread. Would you all tell me what your user name was over at Coolrunning? I can't figure out who everyone is. I followed jjwaverly42 over here but I'm not sure who he is on this site. I can't keep up with all these changes.
John
I was a very occasional poster on the coolrunning threads. jimmyb, who started this thread, is jjwaverly42 formationflier is jesse leitner, who started the threads on coolrunning
Hey Russ! Thanks. I think Jesse posts here under another name, as I am now doing (Jimmyb!) How's it going with the MAF training? Keeping sane? --Jimmy
blog, training log
Hawt and sexy
I'm touching your pants.
Jimmy? Is that you? Did you bring the crayons?
Another CR guy here with the same name as before. Funny, I've been using the training log here for a couple months and didn't connect the two until I came here and saw I was already logged on. Training log is great if you haven't seen it yet. I don't exactly use the defined Maffetone training right now, but the principles have always and will always stick with me. Majority of miles always at low HR. Like most geeks I have a running blog, come over and say hello. www.analytical-training.blogspot.com.