i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Courage ! Do one brave thing today...then run like hell.
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Tammy
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
dg. core for dinner . . . are you planning to eat the inside of an old mainframe computer? Also, still here! My workout today was an hour of abs and upper body this morning in the gym.
Goodness, stop me now, or I'll go on and on.
Well folks, it was -22° on the way in to work this morning, and windy! Yuk. It'll warm up a bit today, but then we're going to get hit with what's being called our biggest snowfall of the season... up to 8" by noon tomorrow in some spots
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
King of PhotoShop
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard