I am returning from Nashville today. The conference was hosted by Vanderbilt and they did a great job. This morning I ran 13 with one of the Vanderbilt faculty at a park. Beautiful route. Fast guy! He jogs an 8:30 pace, me 9:15. I crawled in the last mile. The dew point was high this morning and I am just not acclimated to it.
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
MM #5615
Hello everybody!
Just checking in to say hi.
I ran with my new running buddy and another new running buddy. I discovered it's actually only 4/10 of a mile rather than 6/10. We still had fun.
Okay--that's it--see ya!