Trails are hard!
Greetings. The rain has put quite a crimp in our relay tonight. At least no thunder so far. It also looks unlikely that DW and I will hit ou 13.1. I'm not crushed.
Need a fast half for late fall. Then I need to actually train for it.
I am under my grape arbor with a glass of merlot posting on my thankful 9 miles up Salmon creek and back run post work today.
This was a harsh week at work for me, but my teammates aka staff filled my heart with joy with a silly, but fun surprise. I love my gig.
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard