MM #5615
Hello everybody!
That is really sad news about Ed Whitlock.
Thanks for the education on freezing fresh foods. I sure learn a lot hanging around in here.
I went 6 miles, today. Tried doing 3 x 1 miles of speed work...it did not go well.
Okay--gotta go. See ya!
..hi guys.....
40min HH on GreenWay
and 40-min PoolRun
.......''Fat Freddy'' got a pass,
Claire had a buddy so they rode BroomStick Horses for about 2-hours
..........Sad about Ed Whitlock, now THAT was An Inspiration....
..nothing takes the place of persistence.....