Masters Running

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40/40 Thread for Week Ending 4/8/18 (Read 4 times)


Marathon Maniac #957

    For those of you who are new, this is the 40/40 thread, for people who are over 40 years old who run 40 miles/week or more. We give Free Passes to those who come really close or try really hard...

     

    Here’s a placeholder until I get last week’s tally up. Any help this week would be appreciated....

     

    Here is my tentative plan. Vacation to Punta Cana this week, so not sure how I will work it out this week.

     

    Day

    Plan

    Actual

    Commentary

    Monday

     4-6 miles

    miles

    Easy pace

    Tuesday

     ? miles

     

    Might do weights, not sure

    Wednesday

     4-5 miles

     

    Intervals on TM

    Thursday

     ? miles

     

     

    Friday

     ? miles

     

     

    Saturday

     ? miles

     

     

    Sunday

     ? miles

     

     

    Total

     

     

     

    Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."