Marathon Maniac #957
For those of you who are new, this is the 40/40 thread, for people who are over 40 years old who run 40 miles/week or more. We give Free Passes to those who come really close or try really hard...
Here’s a placeholder until I get last week’s tally up. Any help this week would be appreciated....
Here is my tentative plan. Vacation to Punta Cana this week, so not sure how I will work it out this week.
Day
Plan
Actual
Commentary
Monday
4-6 miles
miles
Easy pace
Tuesday
? miles
Might do weights, not sure
Wednesday
4-5 miles
Intervals on TM
Thursday
Friday
Saturday
Sunday
Total
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."