MM #5615
Hello again!
Just popping in to record my workout. I went to the middle school track and, after doing a 2 mile warmup, did a speed workout of 400 - 800 - 1200 - 1600 - 1200 - 800. It went pretty good...not great, but I'm happy with it. With a 2 mile cool down, I finished with 9 total miles.
Okay--gotta go. See ya!
Jay, that sounds like quite an interesting party.
MikeE, you are important to us. Good luck with the physical.
TwoCat, the water cop sounds interesting. The house is about 20 years old. I don't know where the contractor found the plumber. Two bedrooms were put in the basement under the questionable plumbing. If we didn't like an occasional challenge, we'd never lace up.
There were three people who were supposed to fill in for me while I was out. Things are interesting. By the time I got home, I was mentally toast.
SteveP