Masters Running

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Sundaily, 7.22.18 (Read 41 times)

    Hi Friends!!

     

    Spending as much time as possible in Maine but home tonight to get a few things done. Tomorrow have hair appt, massage and early dinner reservations with the hubby for our 36th wedding anniversary. He's on a job that starts at 5:30 am so we need to eat early and have some time before bed to let it settle -- I think we're getting O-L-D 

     

    Ran a swampy feeling 7.5 miles in OOB this morning. I've been running too many flat routes up there so today I decided to go up and down some of the side streets from the beach up to the main road. Took it slow and still doing some walking mixed in with the running, but overall felt good despite the humidity!! Did some core and total body workout with kettle bells after my run. Had a nice bike ride on Sat too - 21.5 miles exploring some new roads - trying to mix it up as much as I can!!

     

    Happy trails!!

    denise

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