Carolyn
The slower you run the less the windchill
I hammered down the trail, passing rocks and trees like they were standing still.
Anyone notice the days getting longer yet? ... Me neither.
Tammy
Marathon Maniac #3309
TIMBOOO you come back RIGH HERE, right now. You don't have our permission to leave us like that. Running or not, we so enjoy your company and besides, XTraining and TAPERing and RESTing is also part of training. You serve as an inspiration to us...so...you ain't going away young man. 5:30 am 16F 6 miles with the snowplows as a sound track. I must admit this run was inspired by the lovely PDR.
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
One day at a time
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
that's some impressive snow SR! Are you on Queen Anne or Capitol? amazing to see that in Seattle!
Half Fanatic #36