Head Procrastinator
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
ksrunr All American 10K Feb. '10 Cowtown Half marathon Feb. '10 Boston '10
Vista, I spit my coffee out on this one.
Sue Running is a mental sport...and we're all insane! Anonymous
One day at a time
..nothing takes the place of persistence.....
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13