Bad faerie
FYI, I thought all along I needed more support, not less...I was wrong. Heck, I was thinking I needed Brooks Beasts, or some really bad ass heavy 10 pound structure shoe.
Blogjoy
The Jogger
Quoth Econo: "It's the yoga-chatter that puts me to sleep" I saw that. Now get your weight over the entire base of your hands, open the hamstrings, and press the chest deeply down through your shoulders. And breathe, woman. Breathe. Mustang Lurker
Marathon Maniac #3309
Now get your weight over the entire base of your hands, open the hamstrings, and press the chest deeply down through your shoulders. And breathe, woman. Breathe.
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
i'm supposed to be wearing stiff soled shoes, a graphite insert thing, or orthotics, or have surgery. and 'never go barefoot'.
Now wait a second. Aren't you Alaskans the folks getting something like $1200 per person in oil kickbacks plus another $2000 per person in energy rebates paid for by the oil companies who pass along the cost to...who?...oh, yeah, us! I'm just sayin'....
Hello inmates in this asylumn. Youse guys always make me laugh. Ran 5 sunny beachy miles yesterday. I am still on island time after being on Maui for a week. That half marathon was a blast! Ice sponges are just grand.
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Marathon Maniac #957
Best part.....my foot feels fine!!! I AM SO HAPPY!!! I feel like myself again... whew.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!