Masters Running

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July Masters Miles for Wildchild (Read 401 times)


Renee the dog

     

    Did anyone volunteer to start this thread while Wildchild is gone? 

     

    Let's tally our total miles!  I'm finally back over 100 miles for the month of July and did lots of cross-training on our beach (pictured above).  I may have logged 100,000+ steps to and from the water's edge with buckets for the moats my kids built all month long!

     

    nono, 103.5 mi for July,  598 mi for the year

    GOALS 2012: UNDECIDED

    GOALS 2011: LIVE!!!

      It's nice of you to do this Nono.  Thanks!

       

      July 172.3 miles. The highest monthly total in over a year.

      Year to date 1045.5 miles.

      Bill

      "Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong


      King of PhotoShop

        Thanks Nono, and what a beautiful picture.  How I love where you live.

         

        Like Breger, I too had the biggest month in over a year.

         

        158.3 for July

        992 YTD

         

        Spareribs

          Well my miles are still low, but I had the biggest month since my injury, so the progress is encouraging.

           

          41 miles for July

           

          206.3 YTD


          Prince of Fatness

            Thanks for picking this up, Nono.  It's good to see how everyone is progressing.

             

            July was a very good month for me.

             

            Jul miles: 239.3 (PR for monthly mileage)

            YTD miles: 1449.3

             

            5K PR: 20:31

            5 mile PR: 33:37

             

            On to August.

            Not at it at all. 

            Jlynne


               

              Like Breger, I too had the biggest month in over a year.

               

              158.3 for July

              992 YTD

               

               

              Spareribs, you are truly my role model. What a remarkable comeback from major heart problems.

              A "wish it were more"  month for me - 104 right on the head, 840.4 for the year.

              Thanks, Nono for taking on this duty while Wildchild is away. Nice picture - where are your kids?

              evanflein


                Thanks, Nono! I was thinking of this while out on my run yesterday. That's a terrific picture. You run there? Wow...


                July 2009 = 205.6 miles (my first over 200 since March)

                YTD miles = 1159.1 and I finally have that damn pace bunny in my sights!!




                Renee the dog

                   Nice picture - where are your kids?

                   

                  Oh, I stole the shot off the town website.  I like that picture 'cause it's my old block (Chair #7).  Kind of nostalgic, but I'm only a few blocks from it now LOL!  

                   

                  Yep, evanflein, I run there at least once a week year round-- see how there's not much slope?  Makes for a huge difference between high and low tide water marks.  Lots of good, hardpacked sand on which to run.

                  GOALS 2012: UNDECIDED

                  GOALS 2011: LIVE!!!

                  Slo


                    261.7 miles for July

                     

                    4 mi PR 27:22

                    TammyinGP


                      35.3 miles for me.

                      Tammy

                        101.5 which included longest long run in a long time of 22 miles

                         

                        rs

                        Troy Strawberry Festival 10k - 6/7/09 - Goal 46:xx -->46:18!!; Americana 5k - 7/4/09 - Goal 21:xx-->21:12!!; Brookville 5 miler - 7/25/09 - Goal-->34:xx-->36:21; Crim 10 Miler - 8/22/09 - Goal sub-1:15-->1:14:14!!; Alter 5k - 9/5/09 - Goal 20:xx-->20:32; AF Marathon - 9/19/09 - Goal sub-3:38 (PR)--> 3:41 (BQ)
                          Gorgeous photo Nono! Thanks for doing this!


                          285.6 July miles for me and feeling great.

                          pfriese


                            Thanks Nono.

                             

                            July running: 163.9 miles
                            July bicycling: 36.6 miles
                            July swimming: 4.1 miles

                            YTD running: 1067.4 miles

                            Paul

                              12.6 miles for July, up a whopping 1200% over my 1 mile in June.  Now that is what I call progress!

                              "During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."

                              Teresadfp


                              One day at a time

                                80.8 for July.

                                 

                                490.3 for the year.

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