Scout I would have DIED if I pushed a 5k pace for a 5 miler. How did it work out for you?
Runners run
keep running.
I've got a fever...
I just need to pick up and move on. Right now my self-worth is in the toliet.
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Why is it sideways?
My pet peeve is when mile markers are messed up or non-existent. You have a right to be pissed. It sounds like you don't even know if you had a bad day. Bad day, or not, you're still a cool cat.
Wasatch Speedgoat
Life is short, play hard!