Hope your day is truly "Mandylicious"!!!
Le professeur de trail
The incarnation of peacefulness and patience
Uh oh... now what?
This is why commas are important, although it might be why forum encounters are unexpected adventures too.
Happy Birthday oh fearless leader and keeper of the forum and dog walker and person with a nice smile who sometimes walks next to a lake.
My how you've grown since that 29 mile run last year.
Happy Birthday, Mandy!!
Mandy, I hope you have an absolutely fabulous 30th birthday. You rock!
Upcoming races: 1/9 Bridle Trails 50K, 1/30 Lake Youngs Nuts Run 50K, 2/14 My Better Half, 3/5 Dupont Trail Marathon, 4/2 Umstead 100
Happy Birthday, MadMandy!
You guys are the best! Thank you!
Last year I ran 29 miles for my 29th birthday. This year I ran for the first time in 110 days -- 3.0 miles for my 30th. It'll have to do this year. I'm a little sore. I don't know if I'll be able to run again soon, but it was nice to get out there.
Huh, I have a blog?
Faster Than Your Couch!
Happy Birthday, Mandy!
Enjoy a wonderful day, and the great post-run feeling!
Run for fun.
running under the BigSky
happy 30th! glad you got to run and hopefully it's just the beginning
Happy Birthday Mandy! Here is a present for you:
Happy Birthday Mandy!
Glad to hear you got a run in.
Now that you're 30, have you started to plan for retirement ?
Trail and Ultra Running User Group
Happy birthday to you,
Happy birthday dear Mandy,
Happy birthday to you...
Next up: I think a 50 miler in April.
Even though I feel like crap right now, I'm smiling because you ran 3 miles. Happy birthday, Mandy.
Happy Birthday child.
02/25/2016 Salmon Falls 50K
08/19/17 Marquette Trail 50 Miler