I am not envious this time, however.
that's because you're doing something else....plastic man.
ya good luck to the moutainers and the lakers and whoever else. have a great race. have fun. you know the usual...blah, blah, blah.
In order to see the truth, sometimes you have to loose an eye.
http://www.runningahead.com/groups/Utri/
i'll just get the post race post over with now.
great race everyone! awesome job!
Good luck CN running the mountain tomorrow... Eric, Michelle, Dave, Cremer. Laurie
Good luck to all.
A belated "good luck" greeting to you mountain climbers! Hope it went well. Guess I'll be checking some logs here soon ...
Older, slower, and trying to keep up with Tall Dave.
Results from coolrunning.com.They did not have these awards right at the awards ceremony yesterday. Looks like Jimbo took third in our division. Yesterday, they had our division winner at 1:06. Bow Lake Dam 15K Strafford, NH - June 15, 2013 Produced by 3C Race Productions corrections to michael@3craceproductions.com Place Name Age S Bib Time Pace ===== =================== === = ===== ======= =====
1 DERRICK HAMEL 30 M 445 53:58 5:49 2 JAMES SULLIVAN 28 M 529 55:00 5:55 3 MAC SEGURA-COOK 20 M 479 55:41 6:00 4 BOB WINN 54 M 544 57:27 6:11 5 EJ HRYNOWSKI 50 M 530 58:22 6:17 6 TIM RON 48 M 563 58:24 6:17 7 MATTHEW FISK 35 M 440 1:02:29 6:44 8 MARK RICHARDSON 19 M 477 1:02:35 6:44 9 NATE BASSETT 25 M 546 1:02:40 6:45 10 AARON JONES 35 M 452 1:02:53 6:46 11 JIM MACPHEE 50 M 597 1:03:00 6:47 12 TRAVIS WHEELER 32 M 490 1:03:21 6:49 13 GREG MCCULLOUGH 50 M 600 1:03:41 6:51 14 CHIHIRO KONDRUP 19 M 590 1:04:02 6:54 15 FIL FARIA 48 M 439 1:04:37 6:57 16 NATALIYA TERESHCHEN 36 F 484 1:04:44 6:58 17 JASON MONK 30 M 465 1:04:45 6:58 18 NATHANIEL ZIKE 31 M 496 1:05:57 7:06 19 TRIPP BANNISTER 29 M 403 1:06:33 7:10 20 DAVID PENN 52 M 470 1:06:40 7:10 21 DIANA EISENHAURE 37 F 434 1:06:48 7:11 22 DOUG BEAULIEU 48 M 598 1:06:48 7:11 23 CHRISTOPHER CHARTER 31 M 575 1:07:16 7:14 24 LANCE HOENIG 44 M 522 1:08:01 7:19 25 COLETTE SILVIS 32 F 480 1:08:03 7:19 Congrats to Doug also on his third place finish in the 40-49 division. And congrats to Lance for finishing ahead of the women's overall third place winner. (That counts, in part, as not being "chicked.")
My salty dogs
Nice runnin!
Results from coolrunning.com.They did not have these awards right at the awards ceremony yesterday. Looks like Jimbo took third in our division. Yesterday, they had our division winner at 1:06. Bow Lake Dam 15K Strafford, NH - June 15, 2013 Produced by 3C Race Productions corrections to michael@3craceproductions.com Place Name Age S Bib Time Pace ===== =================== === = ===== ======= ===== 1 DERRICK HAMEL 30 M 445 53:58 5:49 2 JAMES SULLIVAN 28 M 529 55:00 5:55 3 MAC SEGURA-COOK 20 M 479 55:41 6:00 4 BOB WINN 54 M 544 57:27 6:11 5 EJ HRYNOWSKI 50 M 530 58:22 6:17 6 TIM RON 48 M 563 58:24 6:17 7 MATTHEW FISK 35 M 440 1:02:29 6:44 8 MARK RICHARDSON 19 M 477 1:02:35 6:44 9 NATE BASSETT 25 M 546 1:02:40 6:45 10 AARON JONES 35 M 452 1:02:53 6:46 11 JIM MACPHEE 50 M 597 1:03:00 6:47 12 TRAVIS WHEELER 32 M 490 1:03:21 6:49 13 GREG MCCULLOUGH 50 M 600 1:03:41 6:51 14 CHIHIRO KONDRUP 19 M 590 1:04:02 6:54 15 FIL FARIA 48 M 439 1:04:37 6:57 16 NATALIYA TERESHCHEN 36 F 484 1:04:44 6:58 17 JASON MONK 30 M 465 1:04:45 6:58 18 NATHANIEL ZIKE 31 M 496 1:05:57 7:06 19 TRIPP BANNISTER 29 M 403 1:06:33 7:10 20 DAVID PENN 52 M 470 1:06:40 7:10 21 DIANA EISENHAURE 37 F 434 1:06:48 7:11 22 DOUG BEAULIEU 48 M 598 1:06:48 7:11 23 CHRISTOPHER CHARTER 31 M 575 1:07:16 7:14 24 LANCE HOENIG 44 M 522 1:08:01 7:19 25 COLETTE SILVIS 32 F 480 1:08:03 7:19 Congrats to Doug also on his third place finish in the 40-49 division. And congrats to Lance for finishing ahead of the women's overall third place winner. (That counts, in part, as not being "chicked.")
good luck to me, myself and i.
should be a very competitive race in near perfect conditions.
ha.
SMMC Be Healthy 5K
7 2/10 Doug Beaulieu 107 49 M West Newfield ME 21:16 6:51
11 3/10 Paul Toth 112 47 M Sanford ME 22:24 7:13
98 17/22 Evangalyn Gadbois 24 47 F Alfred ME 38:50 12:30
NICE JOB RUNNERS!
congrat's dave...sounded much funner than the above.
"Beep, Beep!"
It was a blast. You would have loved it
Life's journey is not to arrive safely to the grave in a well-preserved body, but rather to skid in sideways thoroughly used up, totally worn out and loudly proclaiming ... WOW! What a ride!
Sunday, August 4, 2013
9:15 AM start
I'm registered. Who's in? C'mon, it's only a mile.
A list of my PRs in a misguided attempt to impress people that do not care.
I would do this, Greg, but I'm out of town on August 4th.
Any other dates I can calendar, besides your 12-hour or Ghost Train?
11th ANNUAL Randall's RUN/WALK FOR THE GYM 5K ROAD RACE JULY 6th, 2013 ~ SPRINGVALE, ME Place Div/Tot Name No. S Ag City St Time Pace ===== ======== =================== ===== = == ================== == ======= ===== 9 2/11 Gregory Cremer 193 M 46 Sanford ME 20:06 6:27 10 2/8 Greg McCullough 63 M 50 Springvale ME 20:15 6:30 11 3/11 Peter Heslam 69 M 46 Newburyport MA 20:39 6:37 12 4/11 Doug Beaulieu 164 M 49 West Newfield ME 20:41 6:38 13 1/9 Laurie Gaudreau 181 F 44 York ME 20:45 6:39 14 1/6 Lance Hoenig 160 M 44 Springvale ME 21:28 6:53 15 4/6 Cody Vachon 144 M 18 Shapleigh ME 21:29 6:53
This is quite a string. I had to include Cody Vachon, who ordinarily would have smoked us all. Here's more:
17 2/6 Michael Leigh 86 M 42 Springvale ME 21:38 6:56 19 5/11 Paul Toth 158 M 47 Sanford ME 22:04 7:05 23 1/13 David Theoharides 170 M 59 Sanford ME 22:51 7:20 25 1/2 Eric Gadbois 121 M 36 Springvale ME 23:03 7:24 26 1/3 Rick Reynolds 45 M 66 23:05 7:24 31 2/10 Tom Miller 113 M 62 Durham NH 24:06 7:44 42 8/11 Brian Toth 67 M 46 Springvale ME 24:52 7:59 43 5/13 Tom Gadbois 53 M 57 24:56 8:00 50 2/3 Dick L'Heureux 87 M 65 Sanford ME 25:51 8:17
I would do this, Greg, but I'm out of town on August 4th. Any other dates I can calendar, besides your 12-hour or Ghost Train?
Heh, I wish I could say I'd be recovered in time for Yankee Homecoming, but there's just no way. We'll see.
I'll be out of town 7/26 thru 8/7, so Yankee Homecoming not an option either.