http://www.youtube.com/watch?v=8Okbprw74ts
In order to see the truth, sometimes you have to loose an eye.
http://www.runningahead.com/groups/Utri/
omg...press the panic button.
y'all better get youir runs in tonight damn it, it's gonna SNOW tomorrow!!!!
and with that...i will be out of the office till 2/24. have a great week/race.
luck to ya.
i pity everyone in this place and am so grateful i'm not any of you.
all you "newans" and "other" should really open up your shit...if you're gonna be in here...i mean wtf?
this is rather annoying.
Agreed.
We don't even know if Andy is even really running, for instance. And Heidi, pffft. Mrs. Leigh may spend all her time playing Candy Crush. Mr. Rix checked in once and that was that, though he does ring a mean cowbell.
Don't get me started on Janice the Stalker.
+1
all you "newans" and "other" should really open up your shit...if you're gonna be in here...i mean wtf? this is rather annoying.
In the banking world we charge for dormant, non-active accounts. After such a time, we just close out your account.
Ok Randalls report from Fl.
Run every morning, walk every night..all tanned up,knee better/
Ran last weekend Sat and Sun hot humid .1st RACE 36:50 (4th),2nd 38:00(3rd).
Raced Sat (today), I think it is the only hill race in FL(12 Hills),2nd 35:53.
Two more races to go to try and break 35:00
Enjoy the nice weather in Maine
Randall
muthah effah! i just swept up about SEVENTY-FIVE ants and flushed them down the toilet. I AM SERIOUSLY....GOING TO FREAK OUT!!!!!!!!!!!!!!!!!!!! i am so sick of this bug invasion. if it aint fleas, it's ants or wasps. i don't mind the lady bugs but the flys are gross!
you are NOT a true member of this group unless you run circles in the y parking lot or anywhere else to round off your mileage. it is on the list of rules on page .9 of the circle north handbook. need a copy? call 1 4u2 spue.
Also, you MUST occasionally stubbornly do exactly the opposite and stop on .9 just to prove that you aren't a garmin-obsessed numbers slave, all the while knowing that even though you are doing the opposite thing, in reality you are doing exactly the same thing.
A list of my PRs in a misguided attempt to impress people that do not care.
http://online.wsj.com/news/articles/SB10001424052702303949704579461381883678174?google_editors_picks=true&mg=reno64-wsj&url=http%3A%2F%2Fonline.wsj.com%2Farticle%2FSB10001424052702303949704579461381883678174.html%3Fgoogle_editors_picks%3Dtrue
Runners have higher coronary risk than sedentary people.
that's what i like about you cremah...you have a true gift for backdoor thinking that i don't believe i've ever seen in a person. i believe it makes you the success that you have become.
oops...that was an anti-un*sus*.
shame you can't swim for buoys if you had one tied to your face.
there. fixed.
I couldn't find the thread for this so am posting it here:
So as I sit and drink coffee watching the morning news trying to wake up Egad plops down for some planks. I will certify this as a witness; 7:24.
Step it up Alicia!