You certainly know from experience, MT!
Only had time for a 5k fartlek today, got called in to work early.
Docket I hope Trixie gets well.
Good runs everyone, hope you all avoided the storm. (Last one this winter, surely?)
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Pretty good run this evening for me. Started out looking for 6-7, as I got to 6, I bumped into a couple people that came to run in my neighborhood, so I tagged along with them and ended up with 10.1 miles. It sure was nice to run with someone for a change.
, reading between the lines she was probably sending a text message.
Sweet Jeebus, Simon!
Here in CT, just a few towns south, a runner was killed last year by a teen checking internet on her phone on the way to school.
Hyper awareness is key. Glad you're okay. Face traffic always.
Come all you no-hopers, you jokers and roguesWe're on the road to nowhere, let's find out where it goes
It is sad when mostly everyone driving is either on the phone or texting. I see them all the time as I drive or whenever I run. They are way too distracted.
"The most powerful weapon on earth is the human soul on fire."
It's always fucking hot in Miami!