Half Marathon Trainers

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2 year anniversary (Read 172 times)


IMKY13 finish!!

    Today is my 2 year anniversary for running (started running July 17, 2006). Yes And I am going to celebrate it by running 5.8 miles after work today!! Can’t think of a better way to celebrate! Smile I've run a total of 1,904.4 miles in those two years (before tonight), and I plan on breaking 2,000 in about 3 weeks! Big grin

    Fitness/weight goals for 2014

     

    1) STAY INJURY FREE!!!

    2) Get to 199 lbs by the Greenway Marathon (3-23-14)...and stay there (as of 12-09-13 was at 214lbs)

    3) Get to 190 lbs by the end of May…and stay there!

    4) Complete Ironman Chattanooga in under 14 hours

    5) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

    5) 4,500 total overall miles for the year:

             Swim: 100 miles

             Bike: 3,000 miles

             Run: 1,400 miles

      Congratulations! I am coming up to my second anniversary in October, but have not attempted a marathon yet, well done. Simon.

      PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                          10 miles (unofficial) 1:16:44.

       


      Prince of Fatness

        Congratulations ... enjoy the run today.

        Semi-retired.