Half Marathon Trainers

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November- still training, still racing. (Read 487 times)

    Don't feel too, too bad, Vino!!!  2/5 aint bad.......especially running a 1:38 HM!!!  I can only dream!!!!

    ✔ Think of setting 2013 goals.

    Stop being a fat slob.

    Run more miles than last year.


    Climbing Mt Ruapehu

      Don't feel too, too bad, Vino!!!  2/5 aint bad.......especially running a 1:38 HM!!!  I can only dream!!!!

       

       

      ran 2x half marathons this year both at 1:38 even!! Smile

       

      i may slip in the summit makorako by the end of the year but that is more likely to be jan/feb and thoughts of a toyed with one day mission are just too much...might have to make it a three day effort. I just am not at the elite endurance level - need to face that fact!! I have given up on the sub 20 minute 5km.  Ran 21:35 last night quite comnfortably but notching up the pace too much from there ends up with me just blowing out. 20:26 was my best this year.

       

      So a lot of 'giving up' but also achieved a lot this year

      Personal Race Records:

      M 3:52:48 (Auckland 2011), HM 1:38:16 (Taupo 2010), 10km 45:05 (Sir Barry 2010), 5km 20:21 (How Pak 5km 2010)

       

      2012 Goals:
      Run the 75km Hillary Trail in a day (done 10/3/2012)

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